Hi, I'm Megan.
I’m a yoga instructor, wellness expert, and interior stylist based in Brooklyn, NY. I’ve learned a lot from my personal experiences navigating physical, mental, and emotional health, and love to share the many tools I’ve gathered in the process. From anxiety, to insomnia, to digestion problems, to self-confidence-crushing acne - I’ve learned a lot about how our bodies work. But more importantly I’ve come to understand how everything we take in on a daily basis - and those things we absorbed in the past - impacts our bodies, our minds, and ultimately the experiences we will have moving forward.
