join me in brooklyn (or online) for a weekly clasS!
Shambhala Yoga & Dance Center in Prospect Heights (hybrid):
12:30pm Fire Flow on Sundays
12pm Flow to Yin on Mondays
7:15pm Fire Flow on Wednesdays
Lucent Yoga in Greenpoint:
5:30pm & 6:45pm Tuesdays
YMCA of Bed-Stuy:
6:15pm Restorative on Mondays
5:30pm Power Flow on Wednesdays
5:15pm Power Flow on Thursdays
*please check instagram for updates and changes to the schedule